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HRP Mamas Events Calendar
Mindfulness: What is It? How Can it Help My Family?
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Today
Mindfulness: What is It? How Can it Help My Family?
When:
Tuesday, December 11, 2018, 6:30 PM until 8:00 PM
Where:
The Downtown Community Center
GREAT HALL
120 Warren Street
New York City, NY 10007
Additional Info:
Event Contact(s):
HRP Mamas Events
Category:
Lecture
Registration is required
Payment In Full In Advance Only
MEMBERS OF HRP MAMAS: PLEASE LOGIN TO REGISTER
PLEASE NOTE: This event is for adults only. Thank you!
Cancellation Policy:
We do not offer refunds for Workshops, classes, lectures, events. Please let us know if you need to cancel so we may free up your spot for someone else.
Capacity:
100
Available Slots:
78
Filled
Community Members
$25.00
DCC Member
$25.00
Guest
$25.00
HRP Mamas
$25.00
HRP Mamas Guest
$25.00
You are invited to an
HRP Mamas
Educational Event:
Mindfulness: What is It? How Can it Help My Family?
A WORKSHOP FOR PARENTS, TEACHERS, AND COMMUNITY MEMBERS PRESENTED BY THE CHILD MIND INSTITUTE.
Mindfulness
is the ability to be in the present moment (non-judgmentally) with full awareness so we practice being more connected to
ourselves, each other, and our world. Mindfulness can be practiced in infinite, creative ways, by both adults and children. In addition,
mindfulness is used to help people be more in control of their emotions, and manage anxious and sad feelings.
Please join
Dr. Stephanie Samar
– a clinical psychologist from the
Child Mind Institute
– for a workshop on how to bring mindfulness into your home. Dr. Samar will provide advice on how
to implement mindfulness techniques and teach them to your children. She will also help parents recognize the different ways that kids act when they're feeling anxious, and how parents
can respond in a calming and helpful way. Parents will learn skills to help children stay calm in stressful situations, block out distractions and live in the moment, as well as how to
recognize when children may need extra support.
You will engage in easy-to-follow mindfulness
exercises
and have the opportunity to ask questions on the topic.
About
Dr. Stephanie Samar
of the Child Mind Institute:
Stephanie
Samar, PsyD, is a clinical psychologist in the Mood Disorders Center at
the Child Mind Institute. She specializes in providing empirically
supported assessment
and interventions for children, preadolescents,
adolescents, and young adults with high-risk, externalizing behaviors
and internalizing mood disorders, including bipolar
disorder. She is
trained in providing interventions such as cognitive behavioral therapy
(CBT) and dialectical behavior therapy (DBT) for a range of mood related
symptoms. In addition, Dr. Samar has created and spearheaded an
adaptation of DBT for children and preadolescents with significant mood
and behavioral dysregulation.
Dr.
Samar has experience in both outpatient and school settings. She has
received extensive training in a variety of evidence-based treatments
including CBT, DBT, DBT for
Children (DBT-C), parent-child interaction
therapy (PCIT), mindfulness, parent management training (PMT), and
motivational interviewing (MI). Her research interests
include how
non-cognitive factors, including grit, impact academic and lifelong
success. She has co-authored scholarly articles for several
peer-reviewed journals, including
the
Journal of Child and Adolescent Psychopharmacology, and co-authored a chapter on reading disorders published in the
Handbook of Australian School Psychology
.
Dr. Samar is dedicated to providing strength-based support that serves to empower clients and their families.
The Child Mind Institute
is a
n independent, national nonprofit dedicated to transforming the lives of children struggling with mental health and learning disorders.
PLEASE NOTE: This event is for adults only. Thank you!