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HRP Mamas Events Calendar
Keep Calm and Carry On: Parenting in Moments of High Stress
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Today
Keep Calm and Carry On: Parenting in Moments of High Stress
When:
Tuesday, April 13, 2021, 8:00 PM until 9:30 PM
Additional Info:
Event Contact(s):
HRP Mamas Events
Category:
HRP Mamas Workshops
Registration is required
Payment In Full In Advance Only
PLEASE REGISTER HERE FOR THIS EVENT TO RECEIVE AN EMAIL WITH INFO ON THE ZOOM WEB VIDEO CONFERENCE SIGN-UP LINK.
Cancellation Policy:
Capacity:
300
Available Slots:
279
Filled
HRP Mamas - Pay What You Wish
$25.00
HRP Mamas - Pay What You Wish
$20.00
HRP Mamas - Pay What You Wish
$15.00
Public
$30.00
KEEP CALM AND CARRY ON:
PARENTING IN MOMENTS OF HIGH STRESS
WITH RACHEL BUSMAN
PsyD, ABPP
Whether you have a toddler or a teen, no doubt you've had those days: Cheerios all over the floor, you’ve stepped on a Lego, no one has cleaned up their room, and the cat has thrown up on your bed. Parents - especially mothers - know how hard this moment in history is, and we all know what it’s like to
not
be our best selves in moments of high stress.
Join Dr Busman, from the Child Mind Institute, as she guides us in a talk about everyday strategies we can all adopt to keep our cool, stay calm, and model strength in the face of challenging moments.
We will discuss:
• Stress & the stress response
• Difference between typical stress and concerns that warrant more attention
• Strategies to reduce stress and increase well-being
• Tips for managing anger when setting limits
• Self-care tips
• How to get more help
• Q&A
Together we'll learn effective strategies to help us restore calm during these difficult days.
ABOUT:
Rachel Busman
, PsyD, ABPP
is the senior director of the Anxiety Disorders Center and director of the Selective Mutism
Service at the
Child Mind Institute
. She leads a team of clinicians providing evaluation and innovative treatment to
children with selective mutism. Dr. Busman is President of the Selective Mutism Association, the nation’s largest network
of professionals, families, and individuals with selective mutism.
Dr. Busman has extensive experience providing cognitive behavioral therapy (CBT) to children, teenagers and young
adults struggling with anxiety disorders, school difficulties and behavioral problems. She also has specific interest and
expertise in the evaluation and treatment of obsessive-compulsive disorder, separation anxiety disorder, social anxiety
disorder and specific phobias.
Dr. Busman has worked with children in both inpatient and outpatient settings at a major
academic medical center, where she directed a multidisciplinary team. She has taught and supervised psychiatry
residents and child psychiatry fellows, and lectured extensively on a variety of topics, including the evidence-based
assessment and treatment of anxiety disorders in children and teens.
Dr. Busman works intensively with children who
have selective mutism, and is dedicated to establishing trust and instilling a sense of hope in her patients as she helps
them on their path to recovery.