Couples frequently get stuck in harmful communication and disconnection patterns, ones that seem impossible to break, especially if you have been together for years. These patterns can feel particularly distressing when the relationship is already under a great deal of stress—like during a global pandemic.
In this experiential workshop, licensed clinical psychologist and couples therapist Traci Maynigo, Psy.D., will draw from her own expertise, as well as decades of relationship research from experts like John Gottman and Sue Johnson, to help you and your partner understand communication barriers in relationships.
The workshop will cover:
- Mistakes Couples Make: The 4 Train Wrecks
- Understanding Anger: Taking a Break
- Communication: The Gentle Start-Up
- Communication: Speaker-Listener Skills