help_outline Skip to main content

Please Note - If you are renewing a lapsed subscription: 


If your subscription to the HRP Mamas Online Community has lapsed and you are no longer subscribed to www.hrpmamasgroups.com, we will be re-adding you in the next 24-48 hours after renewal. If you prefer immediate access, please email us today at: membership@hudsonriverparkmothersgroup.com to be re-subscribed.

If instead, your subscription to www.hrpmamasgroups.com  is still in effect - and you have renewed prior to expiration - you don't need to do anything further, other than completing the renewal payment.

Thank you for your support!

HRP Mamas
HomeHRP Mamas Events CalendarPrenatal/Postnatal Nutrition and Weight Management

HRP Mamas Events Calendar - Event View

This is the "Event Detail" view, showing all available information for this event. If the event has passed, click the "Event Report" button to read a report and view photos that were uploaded.

Prenatal/Postnatal Nutrition and Weight Management

When:
Thursday, October 17, 2019, 12:30 PM until 2:00 PM
Where:
Downtown Community Center
Level C2 Music Room - All the way down the hall :)
120 Warren Street
New York, NY  10007
Additional Info:
Event Contact(s):
HRP Mamas Events
Category:
In Person Workshops
Registration is required
Payment In Full In Advance Only
PLEASE LOGIN TO REGISTER
Cancellation Policy:
We do not offer refunds for Workshops, classes, lectures, events. Please let us know if you need to cancel so we may free up your spot for someone else.
No Fee
$45.00
$45.00
 



HRP Mamas Invites you to a workshop on:

Prenatal/Postnatal Nutrition and Weight Management
with Chelsea Nutrition


Prenatal nutrition matters because you want to give birth to the healthiest baby possible while taking great care of yourself. Postnatal nutrition can be tricky too, between lack of time, lack of sleep, and specific post partum needs. What to eat and drink to meet both of your nutrient needs when breastfeeding? How soon can you start to exercise? How soon can I fit into my pre-pregnancy jeans? We are going to help answer all of these questions and more!


We will discuss:

-       Gestation stage and macro-nutrient needs

-       Critical nutrients and food sources

-       Early and later symptoms management 

-       Maternal diet and fetal gut health

-       Nutrition needs during lactation 

-       Postnatal depression and nutrition 

-       Weight management





About:
Chelsea Nutrition is a nutrition and wellness private practice focusing on adult and pediatric nutrition in NYC. Our approach is to cut through the nutrition noise and spell out the most up to date, evidence based pediatric nutrition recommendations. With the understanding that every family is unique, we empower parents with realistic strategies to provide optimal nutrition from infancy through adolescence.





Limited to 25 registrants.
Infants are welcome at this workshop :)   
Sorry! No older siblings :(

Please park strollers in the lounge on C2 or in the great Hall.
No strollers permitted in the classroom for safety reasons.

Downtown Manhattan’s Mothers Group and Parenting Resource Since 2004!